What If We All Just Stopped Trying To Lose Weight?

Posted by on May 29, 2014 in Uncategorized | 2 Comments
What If We All Just Stopped Trying To Lose Weight?

This was originally published May 22, 2013 in Scientific American’s Food Matters By focusing on weight, we may be missing the broader picture of what it means to be healthy. Brian Mattson is not the picture of health. Few would look at him and say: “There’s a healthy fellow.” But that’s a shame, because Mattson […]

Book Review: The Diet Fix–Why Diets Fail and How to Make Yours Work

Posted by on Mar 26, 2014 in Uncategorized | No Comments

I was happy to be asked to Review Dr. Yoni Freedhoff’s book The Diet Fix. The original review was published in Scientific American’s Food Matters on March 3, 2014. The Diet Fix: why Diets Fail and How to Make Yours Work, by Yoni Freedhoff, MD, is available March 4, 2014. It starts with a prescription for chocolate. Clearly this is not […]